Category Archives: Nutrition

Acai berry are purple dark colored fruits grown on acai palms. The fruits flourish in the amazons of Brazil in the South America. Though the fruits have equal size, and similar shape and color with the grapes, the fruits are … Continue reading →

Everyone wonders how all those Hollywood celebrities diet and maintain their weight. Sometimes they do look good for the camera. However there are many times they look sickly and ill. No matter how they brand their name. Starvation is starvation, … Continue reading →

If you have been watching your weight go up and you are concerned about the health problems that can arise, you may be wondering whether bariatric surgery really works. Is it possible to prevent future weight gain by putting yourself … Continue reading →

An American study shows that drinking milk increases the chances for women to have twin babies. A study published in the ‘Journal of Reproductive Medicine’ shows that compared to mothers who avoid milk, the milk consuming mothers have a 13% … Continue reading →

Coconut milk made from the flesh of the coconut and the coconut juice is absolutely delicious and is bursting with super-healthy nutrition. Best of all, coconut milk is non-fattening compared to dairy milk.